How To

How to ‘Meal Prep’…if you hate Meal Prepping (like I do)

Thank you to Made In for sponsoring this video! I highly recommend taking advantage of their Holiday Sale (up to 30% off):

📃 RECIPE Link(s):
Banh Mi ➡️
Tinga Tostada ➡️
Crispy Beef Pasta ➡️

🍔 Sunday Cooking Club Newsletter:

🌳 Support on Patreon:

📚 Videos & Sources mentioned:
▪ Atomic Habits:

📸 Instagram ➔
🎚 TikTok ➔
🐣 Twitter ➔


🌡Thermapen Thermometer:
🍳 Made In Wok I use:
🥌 Budget Whetstone for sharpening:
🧂 Salt Pig:
⚖ Scale:
🍴 Budget 8-inch Chef’s knife:
🔪 Nicer 8-inch Chef Knife:
🧲 Magnetic Knife Rack:
🥘 Cast iron griddle:
📄 Baking Sheet:
🛒 Wire Rack:
🍳 Saucepan:
🪓 Woodcutting board:

0:00 Intro
2:05 Downsides of Meal Prep
5:23 Psychology Behind Cooking
7:43 Sunday Braise Framework
11:05 Banh Mi
12:44 Tinga Tostada
15:20 Garlicky Beef Pasta

🎵 Music by Epidemic Sound (free 30-day trial – Affiliate):

Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to []( and affiliated sites.

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