Top 3 Choke Escapes for Self Defense – Win the Fight Against an Attacker

Whether it is a domestic abuse situation, or just an attacker in a street fight, women MUST know how to escape a choke hold, when fighting. The three staples that should always be your FIRST reaction are: eye gouging, biting, and finger bending. The three things that are completely illegal in MMA, because they WORK, no-matter-what. It doesn’t matter if you are fighting someone stronger than you, you will stop anyone from choking you. Believe that, because a lot of it is a mental block. So the next time you get choked by an abusive boyfriend, husband, or thug, take them out QUICK.

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